Reconnect with yourself through nervous system support, gut health, hormones and essential oils.
Done With Running on Empty is a full day retreat in the Adelaide Hills bringing together three practitioners, each working in a different way, all focused on the same thing: helping you feel settled and calm in your body again.
Not more information to feel guilty about. Not a to-do list dressed up as self-care. Just a full day of real, practical, warm support, with time to breathe, learn, and actually take something home with you.
This Day Is For You If You…
- Feel like you’ve been last on your own list for a very long time
- Are tired in a way that sleep isn’t fixing
- Want practical tools, not more inspiration you don’t have the energy to act on
- Are curious about Ayurveda, essential oils, or nervous system work but haven’t known where to start
- Just want one day that is genuinely, completely, yours
Spots are limited to 20 and this is designed for the women who really want to be there.
For more information and to book register via the Eventbrite event page.
