by Richard | Oct 20, 2022 | Hypnotherapy
Are you ready to permanently stop smoking for better health, less stress, and better relationships? Services available face to face in Mount Barker, Blackwood or online if you live anywhere else in the world Are you ready to permanently stop smoking for better health,... by Richard | Apr 20, 2021 | Hypnotherapy
Virtual Gastric Band Hypnotherapy Services available face to face in Mount Barker, Blackwood or online if you live anywhere else in the world Want to empower your relationship with food, remove cravings, and get off the dieting roller coaster for good? Have you been... 
by Carol Buchanan | Apr 4, 2018 | Hypnotherapy
Is alcohol ruling your life? Do you feel you need a drink at the end of the day, does that drink turn into too many? Do you binge drink? Yes, we all like a glass or two or may be the odd beer, especially when we are entertaining. But do you find you don’t know when to... 
by Carol Buchanan | Oct 19, 2017 | Counselling, Health Coaching, Hypnotherapy
Hypnotherapy can be used to treat emotional eating, binge eating and other eating disorders. Your subconscious mind can sabotage your conscious efforts to lose weight or quit using food as a method of self soothing. There are many factors needed for weight loss,... 
by Carol Buchanan | Oct 16, 2017 | Hypnotherapy, Mental Health
Our unconscious core beliefs are developed in childhood and carry over to adulthood. Sometimes our unconscious mind plays a big part in the way we act as adults from beliefs we started as children. Negative core beliefs can be developed from the actions of even the... 
by Carol Buchanan | Oct 11, 2017 | Hypnotherapy, Mental Health
Our lives are affected by our past experiences, when your unconscious self believes it is in danger, it develops patterns of behaviour to protect ourselves. This drive to suppress difficult feelings can result in compulsions as a way of distracting ourselves or...