by Richard | Apr 20, 2021 | Mental Health
The Richards Trauma Process Services available face to face in Mount Barker, Blackwood or online if you live anywhere else in the world What is the Richards Trauma Process™ ? The Richards Trauma ProcessTM (TRTP) is a revolutionary process for resolving trauma.... 
by Carol Buchanan | Aug 10, 2020 | Mental Health
Anger management is easier said than done. Anger is seen as an emotion that is wrong and you should learn a different way to express it. However anger is an emotion that comes up automatically, like when you put your hand on a hot kettle, your body responds without... 
by Carol Buchanan | Oct 16, 2017 | Hypnotherapy, Mental Health
Our unconscious core beliefs are developed in childhood and carry over to adulthood. Sometimes our unconscious mind plays a big part in the way we act as adults from beliefs we started as children. Negative core beliefs can be developed from the actions of even the... 
by Carol Buchanan | Oct 11, 2017 | Hypnotherapy, Mental Health
Our lives are affected by our past experiences, when your unconscious self believes it is in danger, it develops patterns of behaviour to protect ourselves. This drive to suppress difficult feelings can result in compulsions as a way of distracting ourselves or... 
by Carol Buchanan | Oct 6, 2017 | Counselling, Hypnotherapy, Mental Health
Brain Training with Hypnosis – Finding the power within We are shaped by our past experience and this influences or unconscious core beliefs, sometimes these beliefs can limit us and we can reinforce these beliefs with negative self talk. Hypnotherapy can help... 
by Carol Buchanan | Oct 3, 2017 | Hypnotherapy, Mental Health
Hypnosis is powerful to change self limiting beliefs. To be successful in business and life you need a positive mindset. Hypnotherapy empowers people to truly believe in themselves and eradicate limiting self beliefs. TRANSCRIPT: That you are not successful in your...