INSPIRED ARTICLES
Virtual Gastric Band Hypnotherapy
Services available face to face in Mount Barker, Blackwood or online if you live anywhere else in the worldWant to empower your relationship with food, remove cravings, and get off the dieting roller coaster for good? Have you been looking for something that will...
Resource Therapy
Services available face to face in Mount Barker, Blackwood or online if you live anywhere else in the worldWhat is Resource Therapy? Have you ever thought that you want to lose weight, but then another part of you thinks, “I just don’t want to be bothered. I’d rather...
The Richards Trauma Process
Services available face to face in Mount Barker, Blackwood or online if you live anywhere else in the worldWhat is the Richards Trauma Process™ ? The Richards Trauma ProcessTM (TRTP) is a revolutionary process for resolving trauma. Clients are achieving...

How do I control my anger?
Intense anger or rage is destructive, however after the explosion comes remorse, regret and guilt. Feel empowered and assertive to express yourself calmly.

Hypnosis for Eliminating Alcohol Addictions
Is alcohol ruling your life? Do you feel you need a drink at the end of the day, does that drink turn into too many? Do you binge drink? Yes, we all like a glass or two or may be the odd beer, especially when we are entertaining. But do you find you don’t know when to...

Irritable Bowel Syndrome
IS IRRITABLE BOWEL SYNDROME TAKING OVER YOUR LIFE?Do you struggle with IBS ( Irritable Bowel Syndrome ) symptoms such as abdominal pain, constipation, diarrhoea, excessive gas, bloating, heartburn and nausea? Do these painful, embarrassing and debilitating symptoms...

Food and emotions – Motivation or self sabotage?
Hypnotherapy can be used to treat emotional eating, binge eating and other eating disorders. Your subconscious mind can sabotage your conscious efforts to lose weight or quit using food as a method of self soothing. There are many factors needed for weight loss,...

Unconscious Core beliefs – The need to be perfect
Our unconscious core beliefs are developed in childhood and carry over to adulthood. Sometimes our unconscious mind plays a big part in the way we act as adults from beliefs we started as children. Negative core beliefs can be developed from the actions of even the...

Eliminating addictions with hypnotherapy – What drives addictions?
Our lives are affected by our past experiences, when your unconscious self believes it is in danger, it develops patterns of behaviour to protect ourselves. This drive to suppress difficult feelings can result in compulsions as a way of distracting ourselves or...

Finding the power within – Brain training
Brain Training with Hypnosis - Finding the power within We are shaped by our past experience and this influences or unconscious core beliefs, sometimes these beliefs can limit us and we can reinforce these beliefs with negative self talk. Hypnotherapy can help to...